Everything is planned to install the tension bar, even the screws to anchor it in concrete. But we must allow one hour to complete the installation. Not having found space to install it inside, we installed it outside and I hope that the whole family would use. For now only a family member gets to do push-ups! One may also lead to move from one rod to another. I want to gain strength in the arms, which should help me to go climbing. For now it is not won!