Size S / M:
Women: USA 6-11 = D 36/37 42/43
Men: USA 5-10 = D 37/38 43/44
Size L / XL
Women: USA 11.5-up = D 43 - greater
Men: USA 10.5 -12.5 = D 44-47
Instructions:
On the back of the pack is a clear picture of how the sock is attracting. The individual effects are also described it. These are available in English, which of course would have time to translate.
Effect:
The horseshoe seam to the bone hump is to reduce swelling and pain.
The jagged stitching on the foot is designed to support the muscles in the feet and increase blood circulation, so that the ankle can recover more quickly.
The stabilized heel to prevent pain there.
Of the individual effects may I notice myself out differentiate nothing to wear. I notice that the ankle is stabilized, but I can walk normally at the same time. As I sit the ankle is stabilized in a position and something kept quiet.
I had the sock on all day and have not found it disturbing. In the beginning I felt the seam under the foot that went by then but after a short time.
Moreover, most important, the toe is further perfused normal, it was cut off anything. Slight bruising I katte then from the seam, but nothing really disturbing.
For me, the support of the ankle is pleasant and beneficial.
