I knew the FlexiBar (including proper use) already out of the gym. The package offer you a great price for the original. The included DVD's I absolutely recommend to try and regular exercise. Do not understand why a lot of buyers do not even reingeschaut here. Advertising and "chatter" that are criticized in a review, are only one of the 6 DVDs relatively disturbing, others are fun and effective. I think that's important, because let's face it: Who has for a long time, the discipline, alone, without gym instructor and without at least a "TV Vorturner" to exercise regularly? I use the FlexiBar to the days when I do not find the time to visit the gym, when I am on a business trip or otherwise go. The device is super light, hardly needs storage space and is extremely flexible in use. Shipping was also very fast and nothing to complain about. Full asterisk number so!