The basic book when practicing body-building !!

The basic book when practicing body-building !!

Fitness gesture guide: Anatomical Approach (Paperback)

Customer Review

A very good book that illustrates all bodybuilding movements, specifying the worked muscles.
The interest is especially Fred Delavier specifies how their muscles according to its morphology which is very interesting for good progress without injury.

Good value for Top 1173 Rank: 4/5
November 15
For passionate food pairings Rank: 4/5
December 10
6 months, then HS Rank: 1/5
October 15
perfect 638 Rank: 5/5
March 8
Verry good Rank: 5/5
October 6

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