Marmite has the important vitamin B12 thereby, in contrast to all other well-known yeast extracts. The taste of all these pastes nearly equal, salt stresses and massively lovage (Maggi herb). So absolutely delicious and extremely healthy. Best as thick as possible on a good rye bread (bell bakers 'anno 1904') without butter underneath. You can enjoy at all times of the day. Still a good large glass of whole milk to and fitter as it gets.
