This book is like no other

This book is like no other

The process of presence - Book + CD (CD)

Customer Review

It very rarely happens that I write reviews, yet I am an avid reader.
This book is like no other, it is more than a book, it is a guide. This is also the will of the author, this book is a guide, not lead us to step to the love and peace.
How he goes about?
It is a program in 10 weeks, based on 3 types of exercises:
- Daily breathing exercises to anchor the presence in the body
- Bringing the reading comprehension of a process of integration of our suffering
- Phrases to be repeated in the week to help this process

The author refers to any tradition, he has his career and what he sends seems natural, simple, obvious.

The process of the presence is to recognize that what happens to us, events such as messengers, mirrors that reflect us the suffering that we carry, and to feel the emotions associated sensations, see what they do resonate in us , and finally to let them be without condition.
And then love appears.
This process allows the integration of our past and present emotional charges.

If you truly are looking for who you are, this book might help.
I struggled to start reading the first chapters seemed complicated to me, probably because of resistance; then it is open.
Two of my friends to whom I have recommended are equally affected by this book.

A big thank you to the author.

Good in-hand garlic press Rank: 5/5
November 19
Completely satisfied. 1 6 Rank: 5/5
April 20
Kettle PHILIPS 1 Rank: 5/5
May 20
Not for FreeBox ... Rank: 2/5
June 13
Excellent Product 1333 Rank: 5/5
July 9

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