I hesitated to buy it from the choice of hula hoop on the site. In the end, very good buy: - No dismantling worries (let it clicks) - I sent it with me on vacation in his box - After a week I was doing without problems. Yet the 1st day, I doubted. Pain at first but the body adjusts. Today, I am on the body and I want an hour or more but I was not beyond. - Really refines the waist True fitness product with results