Have the mat for two weeks in use and am very satisfied: The dimensions stated are; the size is for all exercises where the feet are to be placed in a maximum shoulder width and these are the most accurate fit. The mat smelled unpack a little after "new", but was after a day completely, really to 100% odor free, even if you held your nose directly to the surface. This is not only pleasant, but also allows the conclusion that the material does not contain plasticizers and the mat thus long retains its properties. Consistency is the first impression a little tight, but then arises when using a very practicable out. Even if the mat only selectively charged (heel, knee), you never pushes through to the ground, but also never feel too hard padding. The slightly ridged surface (on both sides identical) is pleasant to the touch and non-slip on all floors of my apartment (tiles, flooring and cork flooring). I use the mat now rather than the professional mat at my gym.