Have already tried a lot of manufacturers and several price ranges. This Whey is the valence with 84.6 grams of protein in 100 g of powder of the best. It dissolves in water without lumps and milk (shaker with strainer) the flavor of vanilla is because this product is not creamy or fluffy as it is known from other manufacturers from the taste like melted vanilla ice cream. Chocolate taste not chocolatey but more like a subtle cocoa. In any case, one does not have such a bloating after eating about 300-500 ml protein shake as it is as I said not creamy fluffy with 35g-60g powder. That's all I've also never used per shake. Despite the price of 49 for 2.3 kilos I am happy because the composition is right here. From mammoth there is a multi-component protein 3kilo for 38 but this mainly from soy, wheat is isolated. Very creamy and floury aftertaste and for people who are laktoseintollerant very good. In the end, no one pointing how much you really trained in protein because each requires different. I have 87 kilos and should take about 160 grams of protein to me. 2 shakes a day and eating normally goes. The thing is too much going anyway back out again. Recommend this product. Dear 10 spend more and quality. One must also take in less maintenance. If the value in 70g of protein per 100gramm then you have to take to be just a shake more.