It's simple: I LOVE! No more mornings when the alarm clock screams, where I hardly taken from the bed, his head loose. Since I have this simulator, I wake up slowly, I feel that the light is coming and I have time to get out of my torpor in the calm and silence. When I'm really afraid of not waking up (which for now has never happened to me), I add the "beep" at the end of the light. In addition I use soft lighting from time to time to read when my husband sleeps next ... Easy to use, I recommend it!
