Works great if coupled with good training

A shaker will not make you gain muscle if your training and your diet does not follow, however gather the three elements listed above and will Whey perfect companions post workout.

The product itself is very good and easy to digest, it must however often stick his hand in the bottom of the box to find the small dosing and out full of powder.

I never felt any side effects and it has become an essential to my programs.

Sports friends, go for it!