So, a few days ago I was looking for a dietary supplement that contains specific amino acids. The special products for athletes who have not responded me really. Then I have discovered the lactose Yokebe above that actively cooking. The ingredients correspond to my expectations and I bought it. I drink it as a snack, twice daily 2.5 scoops with lactose-free milk. I liked it very good, although it can not be so completely dissolve. My general health has improved incredibly in a few days. I sleep much better, which I attribute to specific amino acids, which are contained in the product. the feeling of constant fatigue has eased cravings for sweets has completely stopped, which eventually can be traced back to the included L-tryptophan. I highly recommend it.