Since my B12 levels has been loudly blood test only 130 pg / ml, I had to urgently replenish my memory. The specified by the laboratory reference range was 211-946 pg / ml. According to my doctor, a value of at least 500 pg / ml is desirable. As in the drugstore no Präperate can be found in this high dosage and I do not like pharmacies, I ordered the Internet Jarrow B-12 on the website of the manufacturer. The doctor was very skeptical whether the tablet would strike and initially wanted to give me due to the very low level Splash, but I refused. The tablets I took quite exactly two months, one in the morning and one in the evening. So a little over a total box. After that, my B12 value had risen in the blood (fasting) to just over 1000! So a great success one can say. Now I'll just have to take one tablet every few days.
Well, I also think that the product contains tooth-friendly xylitol and is also vegan and gluten-free. The price is also good compared to similar prepare samples. The clearest effect in me by the way: I'm suddenly with much less sleep and wake up usually after less than eight hours of alone on. Before me made nothing without an alarm clock out of bed ten hours ago.