The tire is delivered in items that can be stuck into one another quickly and without further instructions. The tire is nothing done in no time. He is just as fast by the way also built apart again if you have a space problem in the storage or would like to travel with his new toy.
There is to handling no longer have much to say. Of course you will find on the Internet a lot of guidance on how to gyrate your hips is best to keep the tires as long as possible up or what kind of art you can learn tricks in addition to still have more fun.
I recommend: Sets groovy music, attracts comfortable clothes and just do it without thinking about it. A masterpiece is truly not fallen from the sky and it will certainly not succeed in any simple and straightforward to bring the tires to the circles. But take heart: Cancels the tire just always up and have fun! It does not take long until you will be really better. The body intuitively knows what to do.
In my case there were some bruises (the massage function through the rubber studs is intense is but a tight fabric and even for detoxification care) and initially also severe muscle soreness, but now I can no longer think away my tires from my everyday life.
Just a few minutes are sufficient to fling me to have fun and to make me just free from tension, stress and negative thoughts. A real addiction factor!
I am truly not a slimmer man and as already mentioned, more of a couch potato. But it does not matter. Hula is for everyone! I can only recommend to try it even once.