Concur with previous reviews, this book is a revelation. Finally a real tool to take control of his life without anyone's help. I read and reread and I attack the 10th week. Nothing simpler, you just have to spend some time and show willingness but the benefit is there and that is both sweet and very powerful. The meeting with the Presence was a surprise and the days we want more. It is advisable to repeat the process 3 times the 10 weeks which leaves me still many discoveries to be made. The Most amazing things are often the most simple but in fact everything is there: to integrate its emotional charge! suitcases that we lug around since childhood and make us stumble endlessly or cause negative repetitions in our lives. Finally a way efficient (and durable it seems) feel good nutarellement.ça should be mandatory for everyone!