A new sense of balance

For 3 weeks I use daily the Balance Board. However mene balance is not very pronounced. I create fesrzuhalten less than 2 seconds without me. Probably one should also not stand still, for it is indeed too good German "wobble board" and trains the muscles only when moving. Nevertheless, I'm well trained, I had a slight soreness inside the thighs. Unfortunately, you can not hold on to success with measuring instruments.