A precious 11 help

After "Meditate every day" which describes the practice of introspective investigation through meditation, Bhante Henepola Gunaratana describes a general framework favorable to the development of inner peace, that can be applied to everyday life.
Although addressing very deep concepts, this book is of great clarity. This book benefits from the teaching experience of the author, which gives it a very pragmatic side and remarkable accessibility. This is an invaluable guide to read and reread. Do not miss.