On the advice of an osteopath, I was interested to Seignalet method to try to defeat a cursed chronic autoinflammatory disease. Among all my reading, this book is the only one that is accessible and understandable to all; it describes very simply all inflammatory mechanisms of many diseases, the violent response of the body weakened face virulent modern dairy and gluten, but mostly it offers a simple circulation, clear, helpful, very accurate, this famous hypotoxic diet. The hypotoxic diet is not complicated to set up, you just a little will initially, and it is then very easy, obvious. And when one is up against the wall, and we want to avoid or reduce heavy chemical medical drugs, it darkens because in any case we really have nothing to lose with this diet and without hazards (accompanied by Simple dietary supplements), on the contrary, everything to gain by trying! Although the diseases are never "cured", they can be in total remission, silenced, as long as one does not call the gluten and dairy poisons in our bodies. A book a must read by all, because so many people (including doctors) are used to criticize dairy free gluten-free diet without even having had the curiosity to document informed reading before ... This will finally allow these critics discuss knowingly!