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- The Bible of Yoga - Christina Brown Antonia Leibovici - Books
Bible perfect for the beginner that I am
The Bible of Yoga (Paperback)
5
Buy at Amazon.com
The Bible of Yoga (Paperback)
5
Buy at Amazon.com
Customer Review
This Bible allows me to quickly and visually find all postures (or so) I discovered during my first yoga sessions. It shows synthetically for each preparatory postures and compensation, any simplifications, and their effects on the body and mind.
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