Practicing yoga for a year, I wanted to associate a spiritual process, which would help me to bear my crippling disease. This is done with this beautiful book. "Fear Ni, Ni Death", the title alone sums up the purpose of the author. Step by step, he gives us an approach to life and death with serenity and modesty. Would recommend to all those who suffer physically and morally (I think among other people with agoraphobia). I came away much stronger and serene.