I find this particularly effective herbal tea. We take it occasionally after a heavy meal or one-month treatment is insured emptying bowels. Warning to have accessible toilets within 10-12 hours after taking the drink, because it pushes to the exit! In cure, I find it interesting to stabilize my weight. I do less sports associations with stop during the holidays this year and yet, I have not gained weight, my stomach remains flat, and I feel pretty lightly. I let it infused a good time, almost an hour, because I prepare and I go walk my dog while she infuses. The taste is not bad, a little bland, so I add a little maple syrup. I am more than satisfied.