For 12 years I have diagnosed scoliosis (curvature of the spine). This I have often tension and pain in the back. From top to bottom. In particular, the neck very strong and in the lumbar spine. In the neck it was partly so bad that I could not turn my head. Using an Osteopath and this role can I live symptom-free. :) Apply morning and evening over it roll, all dislocates itself and my muscles are loosened. It's also exhausting, so suitable for intensive use as fitness. I take the role in the sport with, traveling. You must be everywhere, because I'm so painless and really relaxed!