We have this mush from the health food (after we'd even notice two sample packs and our children have come to the taste). It tastes (3 + 6) still done very well and is quick to children. Just add hot water and let soak briefly. One can also still good (dry) fruits Reinsch nipples, give cinnamon, honey or any other ingredients to. I think the ingredients toll: millet, buckwheat, apples and pineapple, pumpkin seeds, sunflower seeds and sweet almonds and amaranth. Of course, everything from organic farming. The negative review, I can not quite understand personally. I guess that here someone pushes the taste of buckwheat. Of course the porridge does not taste like ordinary breakfast cereal, which are treated with a lot of sugar. But us and especially the kids liked it :-)