This Eweißshake is good in any case for losing weight. I took him for some time now and have thus may erziehlt.Jedoch good result list, the powder is not alone with the Stir in hand in the milk or water, you need necessarily a blender. The taste of the product is really very, very sweet. My choice is not. But by this low price to balances this out again. However, I would prefer every empfelen to take up expensive shakes, since there is substantially better the taste. This is also available here at Amazon.com to buy. I am mitlerweile switched. But whom the taste off not so much makes the access should be calm about this product, because so good results are to erziehlen.