I had ordered my first set after I started with the Thera-Band exercise. Mainly the reason of acquisition that the band always unpleasant constricted in their hands and I needed handles. Then I saw a couple of interesting exercises in a training book that needed a door anchor, the decision was made on the set, instead of the individual order the product!
The handles are just perfect! The foam sheathing now makes a pleasant holding the bands possible and the loop is large enough so that the feet (recommended for some exercises) can be well put to use here. Only the handles are so worth the investment.
The door anchor is ideal to fix the Theraband on a door or as in my case, from massive hook in the wall. May Especially when the shoulder and chest training, but also with bi- and triceps and I do not want to dispense with the door anchor.
My tip: I'm the only training in my basement, I have brought massive hook from the hardware store and dowelled in 6 different locations in the wall. So I can vary wonderfully with the handles and the door anchors and train the entire body. Price per hook with dowel = about 1 EUR! Value during training = priceless!
Since I now train with 3 bands, to meet the different trained muscles meet, I have now ordered the 3rd set to no longer constantly rebuild the handles to have indeed (is not complicated, but it bothers when the to interrupt training for this)
Therefore, an absolute buy recommendation for those who train with the Thera-Band!
