I suffer for years under a worsening irritable bowel. The review IS CONCERNED written I WANT TO SHARE MY EXPERIENCE. Since this is a topic is unappetizing, I WANT TO JUST BEFORE point out. I spend half a day on the toilet. For longer appointments I must first take loperamide. And that's not good now, as everyone knows. During my research on the net I came across the news that in a variety of RDS affected the so-called bifidobacteria are missing and it is assumed that this is a possible cause of this problem. Whereby the lack of bifidobacteria is triggered, could probably not be resolved. But I wanted to start a trial. Any party knows how unpleasant it is when on some days not even dare to go shopping shortly. Or can only go when the spasms have stopped. And that may take ...: (( And the cramps and bloating nervous. Man craves the time brought about, where you are alone, the partners finally goes to bed ... or warp like me to another room. 5 days ago I have therefore begun with the prescribed dosage of 2 capsules in the morning (I take them sober and even before my thyroid tablets) and must say since the 2nd day of taking I have fewer and fewer problems. The cramps with the sluggish, feeling powerless and discomfort have been substantially improved in the short time that the bloating have become better and less. The cases of diarrhea have ceased, I have only 2 - 3 times to :)) daily and even that with a decreasing tendency. Apologies in advance for the following statement already at the squeamish: also the mucous is less and better. Everything is improving very soft, for me it is every day better. I'm curious how that develops everything if I stop after the recommended one-month income with it. Then captures the whole thing again? Or everything has returned to normal? I will report definitely still in my review above, ie write a Nachrezension. CONCLUSION: For me personally, so far a 100% success and a bit more quality of life.