Since I use this pillow, I have no or only very rarely and not as strong migraine. In the past, attacks were 3 times a week, once a month now and the. In an attenuated form I highly recommend this pillow to anyone who suffers from this disease. And also all the other, I would say you can sleep just excellent on this pillow and wake up in the morning totally relaxed and refreshed on. I'm going to buy me a second pillow for the caravan. I was totally convinced this cushion and allows me a migraine free life, after 40 years the first time. Thank you