For years I have trouble falling asleep. Medications such as sleeping star or Hoggar trigger a fierce hangover the next morning with me. Although zolpidem works great, but can not be the drug of choice. After eternal crawl the Inter net width I found 5 HTP and risked it. Thank God !! Although it should be noted that is noticing an effect only after 2 weeks, I immediately could sleep better. I did not fall into a coma, as zolpidem, but will simply pleasantly tired. At first I could not sleep through the night, but was often times at night awake but asleep again quickly. Then after about 3 weeks I was able to sleep through the night. I take the capsules daily. Always at night, 3 pieces. In the first week I was struggling with a slight nausea, but then he added. Only swallowing the capsules gives me a little trouble. Now times have another product ordered in tablet form. To me that means is definitely a win !! I can finally sleep again. And I wake up in the morning rested BEFORE the alarm bells on !! My need for sleep has been reduced to about 6 hours. Mir gehts really good !!! so ADDENDUM: I take the capsules now almost 4 months, and am still happy. I sleep great, I am awake and feel myself even more balanced and calm. I stick to it!
