In the first test with an admittedly small amount (about 5 g to about 200-250ml) warm water I wanted to write creatine generally has, as it has extremely disgusted when drinking before - mainly because it has not completely resolved despite sufficient Shaken.
Next time I simply increased the amount of water and with the Mammut Formel 90 Protein (25-30g) combined -> perfect solubility of both Supps and pleasant taste (Use the mammoth chocolate protein, tastes good from the 3 flavors best ... also with water instead of soy milk / milk)
