Have size XL acquired'm 171cm tall and about 73kg heavy. Use them only in the colder months for cycling. Have this 2-4 layers including at a position of medium thick fleece - fits perfectly. The jacket itself is also easily "fed", thus gives off some heat. Would only one or max. two layers underweare, I would have taken only size L. So the jacket is just right, the sleeves a little abundant on the length of her, but that does not bother me. On the contrary, because if it's there to just, then it puts together on the MTB only the blood off. A star deduction, because the zip front makes a somewhat cheap impression, sounds from the grating noise forth as if he would consider not overly long. Would it nevertheless buy again.