For water jogging quite good - unfortunately not a viable instructions

The following things I had to even find out:
1. When you create the belt you have to make sure that it rests just below the lower rib cage. Then he will slip in the water not up.
2. The belt is long enough so that its free end after the application also pushes back through the guide hole in the float. And already seated the buckle and can not loosen. The belt does not have to be reversed, as it was here to read already.
3. For swimming, the belt is however extremely uncomfortable. But whoever is wearing it for the first time and can not really move it, is sure soon facedown on the surface and must stretch his neck to still get air. But that can be easily corrected by by turns like in bed on his back when you realize that the Allerwerteste drives upwards.
For water jogging the part is to use very good for swimming but rather not.