Very very good! I'm back and away from this pot. I struggled for weeks again with cold, from even a tangible flu was. Again and again I got relapses as every year. A friend suggested that nose pot. Immediately after the first application heard my nose right on running. The bacteria that like to make their way to the bronchi or sore throat or sinus infection cause have no chance. They are flushed out! The small measuring spoon is very convenient. Make him fully and let the pot up to the top mark run full with lukewarm water. It need not be a boiled water. Sometimes I run something in the neck, but I spit out then. I always squat pilot basin, then he remains sweater also dry. Otherwise it may be that sometimes what is going on neck down. I would buy this part at any time and it is also very nice to give away! ENT doctors recommend it to all! I wish you all an infection poor winter and hope I have the decision to buy this pot with this review one or the other, make it easier.