The pad is highly recommended. It supportive and not suppressed. It fits perfectly. It retains its shape and is high enough. After a few weeks use my neck pain did not disappear as if by magic, but when I wake up in the morning, then at least not with drilling Kopfschmerzen.Es is not a miracle cure, but it helps assist in complaints. I will continue using it and recommend. Did my mom also paid one and she is content.