The head can be in its damping adjust nicely and running smoothly enough. He is, however, quite large and for the most part made of plastic. That makes easy him, but he is not as stable. Whether he proved with DSLRs with heavy telephoto zoom on time remains to be seen, a first attempt did not look so bad. Unfortunately, only a quick release plate supplied and no adapter for the screw on tripods with a small screw (reducers 1/4 to 3/8 inch). All in all, but decent for the price.