Great for beginner!

Great for beginner!

Fitness gesture guide: Anatomical Approach (Paperback)
Buy at Amazon.com

Customer Review

Book very well done, especially for beginners, with illustrations for each exercise. And several exercises per muscle group. With a legend of what to do and not to do.
The essential for the practice of bodybuilding

You Might Also Like

Beautiful Box Rank: 5/5
December 1
Prima helper while cooking Rank: 5/5
June 13
Expensive but "lifesaving" Rank: 4/5
December 1
Very good explanations Rank: 4/5
July 16
Ideal for air travel with the backpack. Rank: 5/5
January 27
Poor Edition Rank: 2/5
August 12

Related Reviews

Great for beginner hypothyroidism!Natural Factors - WomenSense - ThyroSense - Thyroid Formula - 120 Tablets Bio (Health and Beauty) Great for Hello Kitty fansSimba 104767542 - Hello Kitty Vacuum 24 cm (toys) Great for kidsSnug Plug n Play Headphones for Kids DJ Style (Turquoise) (Electronics) the clock is great for the priceFashion Sport Style Military Army Pilot Fabric tape men wristwatch clock black (clock) Great for smoothiesLebepur rosehip powder Organic, 2-pack (2 x 150 g) (Food & Beverage) Described Really great for the price and howJoola table tennis net set Outdoor, blue (equipment) Great for the price, but a bit too easy.Ridder 303120 curtain film 180 x 200 cm Font (household goods) Not bad, but still great for MFTWalimex lens pouch NEO 300 S Model 2011 (accessory) Great for cheapMoto G (2nd Generation) 3G Smartphone Unlocked (Screen: 5 inches - 8GB - Android 4.4 KitKat) Black (Electronics) Great for decorating your partySet of 10 candles bag multicolor lighting effect colorful decoration evening festive romantic outdoor wedding candle nonflammable paper farilitos indoor outdoor wedding lantern: Small Coeur_4 Great for the front, horrible for the backDipos Screen Protectors for Sony Xperia Z Ultra (4 units - 2 units respectively for the front and 2 units for the back) - glare matte screen protector film of (Wireless Phone Accessory) great for my freeboxMINI USB FAN FAN COOLER PR LAPTOP COMPUTER PC (Electronics) Great for Kodibuntu!Intel NUC D54250WYKH2 Barebone Kit Intel Core i5 4250 Silver / Black (Personal Computers) great for the good handymanSilverline 245014 filter regulator / lubricator (Tools & Accessories) great for my 207Multi Grip - Alu Antenna Short Black Viper (Automotive) great for makeup amateursGloss! Makeup Case Fashion 64 Parts (Health and Beauty) Great for prolonged computer useInnoxa Blue Drops Set of 2 x 10 ml (Miscellaneous) Great for adjusting the height of the cameraKönig KN-TRIPOD21 aluminum tripod with adjustable foot (Accessory) Great for small 1 1Ladybug (Album)