I have the skinny Detox tea taken as given for 14 days. Even the special diet of specified was honored. Daily 2 liters drunk, no Alkohl, nicotine, etc. I also have a healthy diet and drinking plenty of healthy smoothies me. Moreover soups. By the tea had a bit more energy, but I have taken not a single gram. The only advantage is that the tea tastes very good, for the price it does but also a traditional herbal tea. Recommended zero !!