The flakes are edible even for nut allergy sufferers and also gluten-free. Be with us in many doughs (pancakes, waffles, cakes, etc.) are integrated. The child eats like (because the produce a so nice crunchy mouthfeel and are delicious). Those who want to incorporate more fiber in his diet is the right place for the tiger nuts. The manufacturer Werz has a good price-performance ratio and is one when it comes to healthy full-fledged Nutrition to the genuine conviction perpetrators short ;-): highly recommended