I'm not really satisfied!

Certainly it is interesting to reconnect with his inner child, good information to take and others where I not always agree in his remarks. Illustrations, personal experiences and testimonies good but I found this book still complicated, exercises are especially more or less long and not easy to implement and it therefore helps me in the concrete!
I did not expect this style there, a little hard for me, yet I had much appreciated from the same collection, the book I stop judging me in 21 days: my favorite which is much more accessible, catchy, simple, original exercises and short / simple, practical to implement in everyday life and there I see a better link then use it in life everyday!
If you like things simple, it flows into the understanding, in practice, you may cringe with this book, in short, I quickly picked because of that, I still recommend, but I will ask you a lot Attention to lol :)
Brief disappointment, I am not a fan of exercises!