This book is divided into chapters covering different solutions to help parents relax and children. My daughter is young, so I can not offer him any. But I practice relaxation for several years, and the proposed display texts are ideal for children. I use this book only a few days, and now it's my 3 year old daughter who calls me a "special story" every night. I highly recommend it to all parents to help their child to express feelings and manage them daily.
Be careful, the supplied CD is loaded with files in .wav So it will not be read on most CD players, but can be read on a computer.