Already have longer muscle tension in the back and wanted to counteract what one can hereby super this. The bar is always within reach without attracting attention big and in the way to sein.Ich need as a woman no longer weights. The long dumbbell is well made, weight plates can be due to the recessed grips well separately nutzen.Kunststoff also does not smell, what is criticized in many other barbells. Conclusion: I am more than happy.