The delivered box of 60 capsules has an MHD of almost 2 'years. The content you come in compliance with the dosing recommendation ~ one months back.
I take the tablets now for about a week.
The capsules can be readily swallow with a glass of water. Is not just a matter of course for me. Are a few drugs in capsule form which does not go down ... Therefore ever thumbs up ".
To effect:
The performance has been with me for this one week noticeably upwards. Throughout the day saw the feeling is to be exhausted no longer there.
Whether it achieves this effect for a long time, I can not judge.