Now after 2 weeks Almased are 5 kilos down and lacks only an additional 5 to your desired weight after pregnancy * stolzbin *
YES .... I still hungry and the stomach growls sometimes quite well in between, but .... by the quick success, holding on by just easier! Earlier I qäulte me 4 weeks and there were not as many kilos as down here in 14 days, which motivated!
A tip!
Because of taste, it is super important to use a neutral oil. I grabbed initially linseed oil .... UAAAAAAHHHH who tasted the shake pots. Until I realized that the oil of the perpetrators was over. Now, with walnut oil tastes the shake really OK!
To all fellow ... thumbs up, anyone can do it !!
NCHTRAG after 4 months Almased:
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I have 22 kg down, hard to believe! (It should not be so many kg, but when it ever so goes well, why stop?) My ideal weight is thus even achieved and I think it is easy because there is only a minimal transition to "normal" is again eating. Gr. 36 .... that I had never dared to dream ... before I had Gr.44.
If I have sinned times a day followed by a day with Almased :-) Thus, the scale has no chance of me to spoil the mood. Often I take even a Almased shake as a breakfast substitute, because I am anyway not have time for breakfast, and because my stuff now tastes really good.
SUPPLEMENTARY after 1 year:
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Now a year has passed, I have not increased. Sometimes the weight of up to 2 kilo varies, but I've noticed that this is related to menstruation, the body stores probably increased water during this period, so no need to panic ... if one's only white times!
I suppose, however, still in the morning instead of breakfast a Almased shake of convenience, because I'm done simply faster due to time constraints. I think, but it also helps to keep the weight fairly easily.
At noon I eat mostly soups, salads, pretzels, and all there is on vegetables, because I eat at night quite a lot with her husband and child at the family table. So you have previously saved a bit, but works great ... no hunger.
The body has indeed changed for a long time. However, I am sure that the morning Shake well keeps your metabolism going.
WAY: I hate sports! I have never done what and did not even begin before ever thus. It also goes without ;-)
