After several minutes, we finally get there, even if beginner. I think the weight of some heavy instrument. I am also surprised to feel each pass on the hips and waist: painful limit. Massage is very real, but can be a bit much. The next day, sore waist and hips. Should he wear several layers of clothing to mitigate the inconvenience? Maybe this is the price to dislodge excess weight! I do not stop there, and will continue the exercise.
