The road is its own values (to seek to find, and then) to represent and live. But he shows how to build self-confidence by "vulnerability". The idea is that you can invest more in themselves than in the opinions of others. Who has true self-confidence, is not dependent on recognition of outside and can show his true feelings, expressing wishes and controversial opinions represented (= vulnerable to make). Thereby relations more honest and interesting, and the whole of life.
He developed to the three concepts
-Honest Living: self-determination to their own lifestyle find
-Honest Action: Recognizing and overcoming fears
-Honest Commmunication: Do I have to read: D
I recommend it to anyone!