A little skeptical at first, I still was interested in this book and with great pleasure, I use this technology every day. Take into account that it is thanks to the personal will that walking method. Initially I repeated often "sorry, sorry, thank you, I love you" and I went, I noticed that the 2 first words were no longer part of my vocabulary, but only the last 2. I used these four words this morning because an event came disturbed my early morning and magically and especially envy, my bad thoughts were hunted. Here I hope it will work for you. Quick and easy book to live and who can bring you much Looking forward