Through the previous placement test can be sure, in training not to be too heavily loaded. After all, even if it looks like a toy as similar, or like other computer games, is here to a full-fledged training tool for a fun and effective workout. And of skills that can be trained in this form neither the strength or endurance training, for safe, accurate and healthy movements in sports and everyday life are very important.
And another word on the subject of software: Acquired from me Challenge Disc contained a software CD with software version 1.2.1. This could be indeed easily install on my laptop with Windows 7, but then did not run properly. On demand of MFT I received the information that on the MFT website a current version (1.2.3) is available for download.
Software downloaded - installed - runs perfectly. I am very pleased!
According to the manufacturer, it is in my disc probably one of the last devices that were not delivered with the old software.
So: Who has ordered a Challenge Disc possibly saves own research if he:
a) The software version is checked (1.2.1 is the old version, the new 1.2.3, which works perfectly well with Windows 7)
b) Who has the old caught going to [...] and invites there the version down
Considering these points, the MFT Challenge Disc really is a super simple, effective and fun training tool at a very reasonable price.