I find it difficult to judge whether this drug has an effect on my performance in training. I take two capsules on training days (5 times a week) and the now. More than a month I will now insert the result prescribed by the manual break and then try it again for a month. During the break I can then determine whether weight loss occurs. If not, I have to assume that there are no effective water retention has occurred. I want to give also to concerns that the heart is also a muscle and if an effect would be present, and the heart was affected by a suspension. Resulting complications can not be excluded.