Because I want to lose weight only 5 kilos, I have in the first week my Frühestück and dinner replaced with Yokebe. Night 10 days, I had down 2 kilos. Then I was a weekend vacation and had accepted the 2 kilos again. Now after 10 days and 1 times a day Yokebe I have these 2 kilos down again. Soon my two weeks Diet package is going to end and I'm curious if the lost kilos arrive again. Meanwhile, I'm doing 2 x per week fitness. I do not feel bad and had no great hunger for happiness. I think that I do not buy this product again.