The pillow comes in a huge box delivered half it would do, you may save the garbage.
For sleeping, the pillow is ideal especially for side sleepers, you can also make the pillow even softer by quite simple via a zipper on the content ran comes and can determine the capacity individually. Unfortunately, not more capacity in such a way that you can do but the pillow only "less" not "plump". I personally would have liked a little less soft better.
In the event that you would like to take with you on holiday his sleep moon Medicus Clean cushion 40x80 cm / pillows, there is a practical bag with handle.
Even after washing fall on any lumps or other deterioration of contents or external nature, speaks for clean quality.
All in all, I find the pillows great if you like lying on its side.