The belt is just right that he behällt shape of the hardness and yet dan good high bends if you have the camera in the "eye".
I use the base for my heavier 70-200 2,8er HSM because it is so massive.
The camera mitn 24-70 USD I hang just mnitn carbine at one of the 2 belt loops of a camera bodies that dan again saves a little weight during long motive hunts through the city ;-)